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Are you looking for effective basketball drills, well-organized training sessions and useful tips? Do you want to get a step ahead of your competition? Do you want to improve your shooting percentage and become a knockdown shooter? Do you want to refine your ball handling skills and leave defenders in the dust? Or are you looking for specific drills tailored to your position? Then you’ve come to the right place!
Our team of experts, led by Ralph Junge, founder and director of Urspring Basketball Academy, the leading youth academy in German basketball, has developed a variety of effective drills that we have combined in a five-part series of training videos. We have devoted separate parts to each of the two most important aspects of playing basketball, ball handling and shooting. Drills for other elements such as passing, rebounding, dunking, making layups, and warming up as well as a number of in-game situations are also being addressed in separate parts of the series.
Basketball Big Man Skills & Drills - Chapter 6 - One-on-One drill